Weigh In record (no journal entry) for 01 May 2020
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57.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 8.35g | Prot: 38.08g | Carbs: 65.01g.
Dinner: Sup tomyam, Nasi Putih, Jeruk, Stroberi, Pepaya, Lemon. Snacks/Other: Nutrijell Jelly Powder Coklat. more...
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Losing 0.8 kg a Week
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shiiikaas's Weight History
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