MAIRA ANDRADE's Journal, 04 Jul 13

Weigh In record (no journal entry) for 04 July 2013
63 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 July 2013:
964 kcal Fat: 22.42g | Prot: 78.61g | Carbs: 115.44g.   Lunch: Nutry Barra de Cereal Light Aveia, Banana e Mel, Farofa de Ovo, Camarão Fervido ou Cozido no Vapor, Banana, Salmão no Forno ou Grelhado, Cenouras Cozidas, Vagem. Dinner: Carne de Peru (Cozido, Assado). Snacks/Other: Suco de Maracujá. more...
1733 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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MAIRA ANDRADE's Weight History


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