Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gelatoalpistacchio
Journal
01 May 20
gelatoalpistacchio's Journal, 01 May 20
gelatoalpistacchio's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2020
43.6 kg
Lost so far:
4.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
631 kcal
Fat: 10.15g | Prot: 53.84g | Carbs: 85.58g.
Breakfast:
Yulty Gelato Proteico al Caffè.
Lunch:
Melinda Mela, Insalata Mista, Mare Aperto Tonno al Naturale.
Snacks/Other:
Cacao in Polvere (non Zuccherato), Milbona Skyr Bianco Magro 0,2%, Mela.
more...
1329 kcal
Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gelatoalpistacchio's Weight History
View Complete History