charlotte.lafarge's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
74.1 kg Lost so far: 9.7 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1281 kcal Fat: 29.95g | Prot: 73.51g | Carbs: 173.29g.   Breakfast: Harry's American Sandwich Nature. Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté , Monique Ranou Jambon Blanc, Tipiak Couscous Parfumé, Saint Eloi Légumes Pour Couscous . Dinner: Chabrior Speculoos, Pâturages Fromage Blanc 3,2%,  Haricots Verts,  Parmentier de poisson. Snacks/Other: Schweppes Lemon Zéro, Top Budget Chocolat Noir, Harry's American Sandwich Nature. more...
1510 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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charlotte.lafarge's Weight History


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