Weigh In record (no journal entry) for 01 May 2020
|
75.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 47.88g | Prot: 66.77g | Carbs: 0.74g.
Lunch: Perdigão Linguiça Suína, Pele e Carne da Asa de Frango (Assado, Cozido), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Fígado de Galinha. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonejambo's Weight History
|