Weigh In record (no journal entry) for 01 May 2020
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82 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 62.84g | Prot: 39.59g | Carbs: 153.56g.
Dinner: AH Verspakket Rode Linzensoep (250ml), Ayran, Gemengd Gehakt, AH Basmati Rijst, Pizza met Dunne Korst, met Vlees. Snacks/Other: Ferrero Raffaello, AH Tiramisu. more...
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Gaining 1.4 kg a Week
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sondoshussain's Weight History
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