Weigh In record (no journal entry) for 01 May 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 0.36g | Prot: 2.31g | Carbs: 98.27g.
Breakfast: Kepala Djenggot Teh Hijau, Sidomuncul Kunyit Asam, Wong Coco Nata De Coco Slice & Aloe Vera, Jus Nanas. Dinner: Kurma, Kepala Djenggot Teh Hijau, Sidomuncul Kunyit Asam, Cuka (Sari Apel). more...
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Losing 0.6 kg a Week
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nurul ilmi salsabila K's Weight History
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