Weigh In record (no journal entry) for 01 May 2020
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65.9 kg
Lost so far: 20.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 60.12g | Prot: 62.38g | Carbs: 68.58g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Mac's Original Pork Skins, Hormel Turkey Pepperoni 70% Less Fat, Great Value Sliced Cheese 2%. Dinner: Publix Green Bell Pepper, Onions , Tender Bison Ground Bison, Cinnamon, Great Value Classic Olive Oil, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Vodka, Bud Light Seltzer. more...
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2022 kcal
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Exercise:
Weights - 41 minutes, Elliptical - 10 minutes, Sleeping - 5 hours and 41 minutes, Resting - 13 hours and 28 minutes, Desk Work - 4 hours. more...
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Gaining 5.7 kg a Week
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MMDuff10's Weight History
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