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bibiztramo
Journal
01 May 20
bibiztramo's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
98.3 kg
Lost so far:
1.6 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
2552 kcal
Fat: 60.98g | Prot: 125.00g | Carbs: 238.15g.
Breakfast:
Tre Mulini Cereali Integrali , Milbona Yogurt Greco, Kraft Sottilette, Albume d'uovo Cotto, Succo di Limone.
Lunch:
Spaghetti alla Puttanesca.
Dinner:
Prosecco, Birra, Pizza Prosciutto e Funghi.
more...
2580 kcal
Exercise:
Sleeping - 10 hours, Cleaning - 1 hour, Resting - 13 hours.
more...
Losing 7.7 kg a Week
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bibiztramo's Weight History
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