Weigh In record (no journal entry) for 01 May 2020
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89.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 52.85g | Prot: 40.75g | Carbs: 154.27g.
Breakfast: Café Expresso. Lunch: Thé sans Sucre, Salade de Pommes de Terre à l'Oeuf. Dinner: Pain Pita, Pâturages Coulommiers, Ananas, Oeuf Dur, Thé sans Sucre. Snacks/Other: Pain Pita, Quatre-Quarts au Beurre, Café Expresso. more...
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Losing 1.4 kg a Week
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phil56300's Weight History
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