Weigh In record (no journal entry) for 01 May 2020
|
83.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 63.43g | Prot: 73.88g | Carbs: 201.72g.
Breakfast: Honig, Nutella Nutella, Gut & Günstig Maasdamer Nussig Leicht, Gutfried Geflügel-Bierschinken, Brunch Speck & Zwiebeln, Omelett oder Rührei mit Schinken oder Speck, REWE Bäcker Brötchen . Dinner: Pizza mit Fleisch. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|