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FEELING GREAT!!! A bit sore but great...according to the scale this morning I have lost 4 lbs! Today Day 3 of P90X has been completed! Feeling motivated...Florida in January here I come!
GO TEAM PANTHER!
View Diet Calendar, 30 September 2010:
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1640 kcal
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Fat: 48.00g | Prot: 45.00g | Carbs: 252.00g.
Breakfast: special k cereal bar. Lunch: Whole Grain Ham and Cheese. Dinner: Lifewater Fuji Apple Pear, Fried Rice, panda express chicken. Snacks/Other: Baked Barbecue Flavored Potato Crisps, california raisins, Ritz Low Sodium Snack Crackers. more...
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2325 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Conditioning exercise (health club) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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