Weigh In record (no journal entry) for 01 May 2020
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96 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 65.35g | Prot: 58.24g | Carbs: 123.86g.
Breakfast: Kukurydza, Pilos Camembert, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Rogalik. Lunch: Cebule, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Żytni, Wasa Pieczywo Żytnie, Masło, Lidl Serek Wiejski. Snacks/Other: First Nice Baton Orzechy z Czekoladą. more...
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Losing 3.5 kg a Week
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strikesagain's Weight History
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