Weigh In record (no journal entry) for 01 May 2020
|
66.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 29.93g | Prot: 58.05g | Carbs: 103.82g.
Breakfast: Appel, Aardbeien, Vitalinea Yoghurt Kers, Delhaize Muesli Dried Fruit, Thee. Lunch: Delhaize Augurken Zoet-Zuur, Thee, Beemster Jonge Kaas, Delhaize Ontvette Ham, Biaform Provital. Dinner: Aspergesoep, Weight Watchers Lasagne Bolognese. Snacks/Other: Alpro Dessert - Vanille, Aspergesoep. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibirikske's Weight History
|