Weigh In record (no journal entry) for 01 May 2020
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64.2 kg
Lost so far: 1.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 50.21g | Prot: 69.64g | Carbs: 115.54g.
Breakfast: Кофе, Яичница. Lunch: Хлеб Насущный Хлеб Ржаной Бездрожжевой, Солянка. Dinner: Плов со Свининой. Snacks/Other: Морковь, Красное Яблоко. more...
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Losing 0.5 kg a Week
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Solar Whale's Weight History
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