Weigh In record (no journal entry) for 01 May 2020
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57.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3190 kcal
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Fat: 93.40g | Prot: 124.59g | Carbs: 461.86g.
Lunch: Ikan Panggang, Kari Ayam, Tahu Kukus. Dinner: Bakso Ikan, Telur Goreng, Indomie Mi Goreng, Brownies, Indomie Mi Goreng, Brownies, Indomie Mi Goreng. Snacks/Other: BreadTalk Raisin Bread, BreadTalk Raisin Bread, BreadTalk Raisin Bread, BreadTalk Raisin Bread, BreadTalk Raisin Bread, BreadTalk Raisin Bread. more...
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Losing 1.9 kg a Week
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ameliaditta's Weight History
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