Weigh In record (no journal entry) for 01 May 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 66.85g | Prot: 74.72g | Carbs: 106.09g.
Breakfast: Garam, Sayur Asem, Ikan Teri, Nasi Putih, Telur Dadar. Dinner: Cabe dengan Kacang-Kacangan (Kalengan), Cabai Merah atau Rawit, Tahu Goreng, Rolade. Snacks/Other: ABC Saus Sambal , Kentang Goreng, Pancake Durian. more...
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gita oktaviani's Weight History
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