CecileGC's Journal, 04 Jul 13

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Weigh In record (no journal entry) for 04 July 2013

73.7 kg Lost so far: 9.7 kg. Still to go: 15.7 kg. Diet followed: 100%.

View Diet Calendar, 04 July 2013:

1164 kcal

Fat: 60.94g | Prot: 28.52g | Carbs: 143.34g. Breakfast: Poulain Ligne Gourmande Lait Fondant, Carrefour Pain de Mie Complet Tranché. Lunch: Chupa Chups Sucette, Heudebert Les Crackers Nature. Dinner: Carrefour Crème Fraîche Épaisse 30%, Concombre (Pelé), Tiramisu, Thiriet Gyoza Aux Crevettes. more...

2205 kcal

Exercise: Standing - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Comments

Waaouh 11,2 kg perdus de puis le début !. Je suis adminrative. Bravo !

04 Jul 13 by member: viviwie

Merci Viviwie ! :)

05 Jul 13 by member: CecileGC


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CecileGC's Journal, 04 Jul 13

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