Weigh In record (no journal entry) for 01 May 2020
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 49.50g | Prot: 28.80g | Carbs: 21.30g.
Breakfast: Дым Дымыч Сосиски с Говядиной. Snacks/Other: Село Зеленое Молоко 1,5%. more...
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Losing 6.3 kg a Week
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