Weigh In record (no journal entry) for 01 May 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 60.60g | Prot: 68.32g | Carbs: 22.03g.
Breakfast: Almond Milk. Lunch: Shiraz Wine, Tasty Cheese, Hans Hot Twiggy Sticks, Hans Twiggy Sticks , Coles Short Cut Bacon, Zucchini, Fried Egg . more...
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Losing 3.9 kg a Week
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Tifftobe's Weight History
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