Tempesta63's Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
825 kcal Fat: 21.81g | Prot: 41.63g | Carbs: 124.45g.   Pre-Breakfast: Albicocche. Breakfast: Banana, Caffè Espresso, Yogurt Nature senza Lattosio con Latte AHA, Andros Pink Grapefruitsaft, Zucchero di Canna. Lunch: Pane Comune, Migros Tartare, Indivia Belga, Lenticchie Cotte. Tea: Pere. Dinner: Insalata Mista, Kraft Sottilette Senza Lattosio. Supper: Frutti di Bosco. more...
1525 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 45 minutes. more...



     
 

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