Weigh In record (no journal entry) for 01 May 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 38.79g | Prot: 44.38g | Carbs: 197.10g.
Breakfast: Telur Dadar, Indomie Mi Goreng, Nasi Putih. Lunch: Lemper, ABC Saus Sambal , Telur, So Nice Sosis Sapi, Buah Naga, Kurma. Dinner: Jantung Pisang, Tahu Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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iha fariha's Weight History
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