Weigh In record (no journal entry) for 30 April 2020
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77.7 kg
Lost so far: 5.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 23.27g | Prot: 66.94g | Carbs: 59.88g.
Lunch: Auchan Blanc de Poulet Doré au Four (40g), Babybel Mini Babybel, Carapelli Vinaigre Balsamique de Modène, Florette Mâche, Auchan Viande des Grisons (23g). Dinner: Babybel Mini Babybel, Auchan Bio Moutarde de Dijon, Auchan Fromage Blanc 0%, Alesto Noix de Cajou Non Salées, Auchan Riz Basmati, Auchan Surimi. Snacks/Other: Auchan Banane. more...
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Losing 1.3 kg a Week
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Salmon Sebastien's Weight History
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