Weigh In record (no journal entry) for 30 April 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 19.83g | Prot: 24.59g | Carbs: 236.80g.
Breakfast: Kuru Hurma, Elite Naturel Smoothie. Dinner: İçim Orman Meyveli Kefir. Snacks/Other: Muz, Kuru Hurma, Nescafe 2'Si 1 Arada, Tam Buğday Ekmeği, Fıstık Ezmesi. more...
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Losing 4.2 kg a Week
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ZeynepRD's Weight History
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