Weigh In record (no journal entry) for 28 April 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 84.80g | Prot: 107.77g | Carbs: 142.70g.
Breakfast: ShopRite Finely Shredded Mexican Blend Cheese, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Cal Eggs Extra Large Grade AA Eggs. Lunch: Skinless Chicken Breast, Rice-A-Roni Beef Flavor, Keebler Sandies Pecan Shortbread Cookies. Dinner: Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar, Keebler Sandies Pecan Shortbread Cookies. more...
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Losing 4.8 kg a Week
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Scooter 421's Weight History
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