Weigh In record (no journal entry) for 30 April 2020
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99.1 kg
Lost so far: 13.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 49.30g | Prot: 50.12g | Carbs: 108.19g.
Breakfast: Сырники с Рисовой Мукой, Кофе Латте. Lunch: Суп с Фрикадельками. Snacks/Other: Starbucks Яблочно-Карамельный Латте, Красное Яблоко. more...
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Losing 1.1 kg a Week
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