itisweirdo's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020

69.2 kg Lost so far: 0.8 kg. Still to go: 69.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

1079 kcal

Fat: 42.57g | Prot: 33.75g | Carbs: 179.93g. Breakfast: Мёд, Магнит Банан, Геркулес Овсянка. Lunch: Самса с Курицей. more...

2042 kcal

Exercise: Sleeping - 7 hours, Приложение + бег - 1 minute, Resting - 16 hours and 59 minutes. more...

Losing 0.9 kg a Week


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itisweirdo's Weight History