Weigh In record (no journal entry) for 30 April 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 31.39g | Prot: 44.46g | Carbs: 144.26g.
Breakfast: Fitbar Chocolate, Zee Swizz Chocolate. Dinner: Nasi Putih, Ayam Masak Merah, Tahu Isi. Snacks/Other: Indomie Rasa Ayam Bawang. more...
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Losing 0.2 kg a Week
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restu adinda's Weight History
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