Weigh In record (no journal entry) for 30 April 2020
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 109.33g | Prot: 73.52g | Carbs: 292.53g.
Breakfast: Nasi Putih, Udang Goreng, Tempe Orek, Mayora Beng Beng. Dinner: Mayora Beng Beng, Risoles, Keripik Pisang, Bakwan, Klepon, Sirup, Ayam Goreng, Nasi Putih, Kurma. more...
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Losing 0.0 kg a Week
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