Weigh In record (no journal entry) for 30 April 2020
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 9.89g | Prot: 18.15g | Carbs: 65.68g.
Breakfast: Jus de Citron, Café. Lunch: Carrefour Bio Jus de Tomate, Haricots Verts(Congelés), Oeuf à la Coque. Dinner: Lindt Orange Intense Noir, Pamplemousse (Rose et Rouge), Les Crudettes Radis, Carrefour Champignons de Paris Émincés, Concombre (Pelé), Carrefour Tomates Cerises Italie, Carrefour Mini Asperges Vertes, Carrefour Maïs Doux sans Sucres Ajoutés, Carrefour Pois Chiches, Roquette (Rocket). Snacks/Other: Carrefour Jus Ananas. more...
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122 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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dav161616's Weight History
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