Weigh In record (no journal entry) for 30 April 2020
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 74.06g | Prot: 114.79g | Carbs: 146.23g.
Breakfast: Motta Panettone, Muller Yogurt Zero Vaniglia Naturale. Lunch: Conad Sottiletta, Bresaola, Mulino Bianco Pan Bauletto. Dinner: Tavernello Vino Rosso, D'Amico Friarielli alla Napoletana, Coop Hamburger di Bovino Adulto, Panificio Pane Mix. more...
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Losing 0.7 kg a Week
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Stefano10's Weight History
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