Weigh In record (no journal entry) for 30 April 2020
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69.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 55.92g | Prot: 63.78g | Carbs: 48.61g.
Breakfast: Творог 9%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Велком Колбаса Сырокопченая Сухая Велкомовская, Яичница. Snacks/Other: Шоколадница Торт "Кокетка". more...
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Gaining 0.1 kg a Week
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