Weigh In record (no journal entry) for 30 April 2020
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 52.62g | Prot: 68.51g | Carbs: 116.10g.
Breakfast: Колбаса, Салат Овощной, Хлеб Черный, Жареное Яйцо. Lunch: Салат Овощной, Хлеб Черный, Куриная Отбивная. Dinner: Зеленый Борщ, Окрошка с Курицей. Snacks/Other: Зеленый Борщ. more...
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Gaining 7.7 kg a Week
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k_marchuchka's Weight History
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