Weigh In record (no journal entry) for 30 April 2020
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66.2 kg
Lost so far: 5.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 26.50g | Prot: 57.39g | Carbs: 31.50g.
Breakfast: Клубника, Творог 9%, Мацун Marianna, Кофе. Lunch: Лимон, Брауни из Кабачка, Семга Жареная. Snacks/Other: Творог 9%, Мацун Marianna, Желатин Пищевой, Клубника. more...
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Losing 0.7 kg a Week
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Arus1990's Weight History
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