Weigh In record (no journal entry) for 30 April 2020
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100.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 61.53g | Prot: 35.37g | Carbs: 245.03g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Äpfel, Dar-Vida Sandwich. Dinner: Coop Sonnenbrot, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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