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marlenou83
Journal
30 Apr 20
marlenou83's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
66.6 kg
Lost so far:
6.6 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
1674 kcal
Fat: 67.53g | Prot: 59.68g | Carbs: 202.06g.
Breakfast:
Monoprix Beurre Doux, U Miel de Fleurs, Heudebert Biscottes, Café Expresso.
Lunch:
Kiwi, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Les Croisés Mini Beurre, Pain Blanc.
Dinner:
Pizza Maison.
more...
1885 kcal
Exercise:
marche - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes.
more...
Losing 1.6 kg a Week
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marlenou83's Weight History
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