Weigh In record (no journal entry) for 03 July 2013
|
105 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 50.95g | Prot: 42.52g | Carbs: 111.00g.
Breakfast: Special K Chocolat Noir, Coffee with Milk, Lait Demi Écrémé Stérilisé UHT. Lunch: Tarama, Crackerbread, Emmental Rape Francais, Le Bon Paris à l'étouffée, Mixed Salad Greens, Soupe Froide de Poivron Doux & Épices. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charleshking's Weight History
|