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Cena preparata in 10 minuti....mangiata in 7!!!!
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1654 kcal
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Fat: 47.93g | Prot: 63.27g | Carbs: 242.98g.
Breakfast: Yogurt Magro alla Fragola 0,1%, Fette Biscottate Integrali (7,3g), Fragole, Spremuta d'arancia. Lunch: Conad Pere Williams, Tre Mulini Pasta Sfoglia Fresca, Athena Fagioli e Tonno , Riso Basmati (Cotto). Dinner: Peperoni Rossi Dolci, Tre Mulini Crackers Integrali (25g), Carote, Land Formaggio Spalmabile Light, La Bottega del Gusto Petto di Tacchino Arrosto, Cetriolo (senza Buccia), Pomodori Ciliegini. Snacks/Other: Fragole, Land Yogurt Magro alla Fragola 0,1%, G. Cova & C. Crostatina Frutti di Bosco, Santal Succo ACE. more...
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3522 kcal
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Exercise:
Spinning - 55 minutes, Skipping Rope (Jumping Rope) - 45 minutes, Desk Work - 4 hours, Resting - 12 hours and 5 minutes, Sleeping - 6 hours and 15 minutes. more...
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 Comments
29 Apr 20 by member: grassofabene
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29 Apr 20 by member: ar6541315
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no...e formaggio spalmabile 01% della Land (Eurospin)
29 Apr 20 by member: LeleRumo
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LeleRumo's Weight History
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