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1155 kcal
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Fat: 59.24g | Prot: 78.24g | Carbs: 76.57g.
Breakfast: Café Expresso, Pingo Doce Leite Meio Gordo sem Lactose, Água da Torneira, Delta Cevada Solúvel Seara. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Bife de Peru Grelhado. Dinner: Nobre Salsichas de Aves, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana, Terra Nostra Queijo Flamengo Light, Fumadinho Fiambre Peito de Peru, Área Viva Bolacha Arroz sem Sal, Continente Miolo Noz. more...
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2553 kcal
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Exercise:
Housework - 4 hours, Watching TV/Computer - 2 hours, Standing - 2 hours, Bathing - 20 minutes, Cooking - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Sitting - 2 hours. more...
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Comments
Bife peru na frigideira com leite côco, cebola e alho + chips batata-doce e cenoura no forno
29 Apr 20 by member: Bruna Amora
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Bruna Amora's Weight History
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