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WEIGHED IN. VERY DISAPPOINTED. GAINED A POUND...SHOULD HAVE LOST A POUND.
View Diet Calendar, 29 September 2010:
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1298 kcal
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Fat: 28.95g | Prot: 138.99g | Carbs: 117.15g.
Breakfast: ultimate protein, HYPER SHOCK. Lunch: AFTER SHOCK. Dinner: banana bread, POTATO, tyson boneless skinless chicken breast tenderloins. Snacks/Other: zweigles gourmet italian sausage, mission low carb wrap. more...
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3715 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours, Weight Training (moderate) - 1 hour. more...
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GYMRAT1960's Weight History
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