Weigh In record (no journal entry) for 29 April 2020
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52 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 47.80g | Prot: 46.04g | Carbs: 151.13g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Plan B Шоколад Молочный с Печеньем и Карамелью . Dinner: Telepizza Пицца Каприччио, Telepizza Пицца Гавайская, Telepizza Пицца Альфредо. more...
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Losing 0.7 kg a Week
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KotikMotik's Weight History
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