Weigh In record (no journal entry) for 29 April 2020
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.53g | Prot: 59.66g | Carbs: 73.29g.
Lunch: Wapenaer Oude Kaas, Campina Botergoud Ongezouten Grasboter, AH Volkoren Beschuit, Sojadrink Naturel, Kokossnippers, Chiazaad, Chia jam frambozen blauwe bessen. Dinner: Jean Bâton Truffel Mayonaise, Jumbo Carpaccio met Kaas en Dressing, AH Krulsla Melange. Snacks/Other: Dolce Gusto Cold Brew, Agave Siroop, AH Sojadrink Naturel, AH Hollandse Aardbeien, Campina Magere Milde Kwark Vanille, Zonnatura Rijstwafels Appel Kaneel. more...
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Losing 4.9 kg a Week
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cindy247's Weight History
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