saberwu's Journal, 29 Apr 20

saberwu's Profile | < Previous Entry |Next Entry >

這目測有6.700卡🤪

View Diet Calendar, 29 April 2020:

2003 kcal

Fat: 81.85g | Prot: 116.05g | Carbs: 197.50g. Breakfast: 豬里肌, 涼麵, 7-11 蒸地瓜, 牛蒡, 全麥（100％）麵包, 花椰菜, 7-11 茶葉蛋, 青椒, 光泉無糖豆漿, 黑豆. Lunch: 水煮蛋, 光泉無糖豆漿, Myprotein 乳清蛋白（抹茶）. Dinner: 小黃瓜, 洋蔥, 番茄, 味王咖哩牛肉, 愛麵族烏龍麵. Snacks/Other: 芭樂, Myprotein 乳清蛋白（抹茶）, 光泉無糖豆漿, 雪耳飲品, 初鹿牧場純鮮煉乳, 初鹿牧場牛奶冰淇淋. more...

1552 kcal

Exercise: Apple Health - 24 hours. more...

22 Supporters Support

Comments

😱😱😱

29 Apr 20 by member: chenxxxcccc

有點浮誇了😅😅😅

29 Apr 20 by member: josephc0917

熱量這個東西雖然我是從來沒有算過，不過應該是沒有那麼多吧🤔🤔

29 Apr 20 by member: gulinlin

是雪花牛奶冰的基底是差不多哦，加上煉乳熱量爆表哈哈！網路查到的

29 Apr 20 by member: saberwu

六七百啊我看成六千七百卡要問尼歐了

29 Apr 20 by member: josephc0917

邪惡又美味的煉乳😋😋

30 Apr 20 by member: 愛吃的大嬸

哈哈6～700！我寧願多算也不要少算🤣

30 Apr 20 by member: saberwu

應該..大概..可能....🈶️吧😅😅😅

01 May 20 by member: 尼歐NEO

尼歐說有就有😅

01 May 20 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

saberwu's Weight History

View Complete History

saberwu's Journal, 29 Apr 20

Submit a Comment

saberwu's Weight History