Weigh In record (no journal entry) for 29 April 2020
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.17g | Prot: 21.74g | Carbs: 95.35g.
Lunch: Herta Jambon Blanc -25% de Sel, Pain, Yoplait Fromage Blanc Câlin Extra 0%, Blettes, Fraises, Sauce Béchamel, Melon. Dinner: Radis, Carottes, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Pain, Liebig Velouté 5 Légumes 100% Français , Concombre (Pelé), Pommes Granny-Smith . more...
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2182 kcal
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Exercise:
tapis - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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marineteix's Weight History
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