Weigh In record (no journal entry) for 29 April 2020
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 45.36g | Prot: 52.67g | Carbs: 114.17g.
Breakfast: Слабое Кофе с Сахаром, Печеночный Паштет (Консервы), Белый Хлеб. Lunch: Сметана , Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Плов со Свининой, Крошка-Картошка Окрошка на Айране. more...
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Losing 0.2 kg a Week
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MAVADITA's Weight History
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