kilovermesurec's Journal, 29 Apr 20

kilovermesurec's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2020

72.7 kg Lost so far: 2.3 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

674 kcal

Fat: 29.29g | Prot: 23.52g | Carbs: 92.17g. Breakfast: Domatesler, Kızarmış Yumurta. Dinner: Elma, Tam Yağlı Sade Yoğurt, Zeytinyağlı Bamya, Elma, Közlenmiş Patlıcan. more...

2229 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kilovermesurec's Weight History

View Complete History

kilovermesurec's Journal, 29 Apr 20

Submit a Comment

kilovermesurec's Weight History