Weigh In record (no journal entry) for 29 April 2020
|
67.5 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 34.15g | Prot: 31.94g | Carbs: 132.23g.
Breakfast: Nar, Çilek, Muz, Pankek. Lunch: Nestle Nesfit Granola. Dinner: Kıymalı Pide. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etkinlikasigi's Weight History
|