Weigh In record (no journal entry) for 29 April 2020
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 64.58g | Prot: 203.20g | Carbs: 227.64g.
Breakfast: Marmelade, Honig, Lindenhof Gouda, Coppenrath & Wiese Weizenbrötchen, Peak EAA, REWE Apfelmus, Magerquark, Milbona Körniger Frischkäse Light. Lunch: Chiquita Banane, Äpfel, Magerquark, Milbona Körniger Frischkäse Light. Dinner: Ravensberger Schokopudding, Aldi Kaisergemüse, Landjunker Rinderhackfleisch Light. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 1.4 kg a Week
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sebbo83.st's Weight History
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