Weigh In record (no journal entry) for 29 April 2020
|
83.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 49.88g | Prot: 47.66g | Carbs: 79.85g.
Lunch: Kokt Ägg, Hemlagad Granola, ICA Mild Lätt Yoghurt. Dinner: Lasagne med Kött, Kålsallad. Snacks/Other: Mandlar, Valnötter. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|