Weigh In record (no journal entry) for 29 April 2020
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.06g | Prot: 48.93g | Carbs: 69.32g.
Breakfast: Сыр Сулугуни, Вареное Яйцо, Кофе. Lunch: Сыр Сулугуни, Огурец (без Кожуры), Красная Фасоль. Dinner: Молоко (Цельное Молоко). more...
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Gaining 0.7 kg a Week
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Arus1990's Weight History
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